Walk

While it's known that regular walking can help you ward off diabetes, a new study attempts to quantify the speed that maximizes the exercise's benefits. It turns out a little extra pep may go a long way toward cutting your risk of the disease.

Researchers have undertaken a worldwide meta-analysis to look at the minimum number of steps needed to reduce the risk of dying and found that it takes far fewer steps than we first thought to reap the health benefits of walking.

For people with Parkinson’s disease, the simple act of walking can require constant mental vigilance, which is exhausting. Researchers have developed a free app that people with Parkinson’s can use to improve their gait and reduce the likelihood of falls.

Whether you're an athlete or someone experiencing foot pain, it's important to eliminate high-pressure areas in the soles of your shoes. An experimental insole could help, by showing where such areas are located during a variety of activities.

Admit it – when you walk on one of those "moving sidewalks" at an airport, you like to pretend that you're easily able to stroll at superhuman speeds. Well, Rollkers are designed to give you that same sensation, as you walk down city streets.

Fitting regular walks into your daily routine can be a great way to get some active minutes into your day, but what if you make that walk as inefficient as possible? A new study has explored this idea via gaits exhibited in a Monty Python sketch.

It has long been believed that our prehistoric ancestors started walking on two legs as they moved from the trees into the open environment of the African savanna. A new study of chimpanzees, however, suggests that such may not have been the case.

Although they may look like just another set of strap-on electric roller skates, the Moonwalkers are actually a bit different. You walk as you're wearing them, with their motorized wheels increasing your walking speed by a claimed 250 percent.

Your smartphone likely vibrates multiple times a day with various notifications but in the future there may be a new kind of message coming from your smartphone, a message from an app predicting your risk of death over the coming years.

The progression of Parkinson’s is characterized by a deterioration in motor control, and through a new study MIT researchers have explored how this might be monitored via a person’s walking patterns at home.

Adding to what we know about the benefits of an active lifestyle, scientists at the University of Leicester have used a vast pool of genetic data to demonstrate a clear link between walking pace and biological age.

Because diabetics often lack sensation in their feet, they may not shift foot pressure as needed, potentially leading to serious skin ulcers. A set of experimental insoles were created that problem in mind, as they shift the pressure for the wearer.